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Scripture References About Fasting

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21 Days of Prayer Celebration Service

Sunday, January 26, 10am

 

Prayer at the Office

100 Windermere Road

Saturday, January 11, 8:30am 

Saturday, January 18, 8:30am 

Saturday, January 25, 8:30am

Facebook Live

Monday-Friday at 6:30am

TYPES OF FASTS

Selective Fast

This type of fast involves removing certain elements from your diet. One example of a selective fast is the Daniel Fast, during which you remove meat, sweets, and bread from your diet and consume water and juice for fluids and fruits and vegetables for food.

Partial Fast

This fast is sometimes called the “Jewish Fast” and involves abstaining from eating any type of food in the morning and afternoon. This can either correlate to specific times of the day, such as 6:00 am to 3:00 pm, or from sunup to sundown.

Complete Fast

In this type of fast, you drink only liquids, typically water with light juices as an option.

Soul Fast

This fast is a great option if you do not have much experience fasting food, have health issues that prevent you from fasting food, or if you wish to refocus certain areas of your life that are out of balance.

For example, you might choose to stop using social media or watching television for the duration of the fast and then carefully bring that element back into your life in healthy doses at the conclusion of the fast.

Download a Prayer Guide Here

Hope Kids Prayer Journal

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The timing of your fast is not as important as the strength of your focus on God as you fast.

Learn More About Fasting

We encourage fasting for 21 days each year in the month of January. This is part of our 21 Days of Prayer and Fasting season.

You may also choose to fast at other times during the year for your own spiritual development. It’s very typical to fast a single meal, a whole day, or three days or more.

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